Although original aggression theories thought that venting your anger could be therapeutic (i.e. cathartic), recent research shows that venting anger can actually make you more angry at least for some people. For this discussion, think about your own life and how you deal with anger 1). Do you under-vent, over-vent, or do you fall somewhere in the middle (and why)? 2). Describe a time when you were really angry, and tell me how you handled that anger. 3). Do you feel catharsis when you vent? In what way? 4). Do you fit more into the Type A or Type B personality, and how might that impact the way you deal with situations. 5). What did you think about the accuracy of the film, and is there research (or anecdotes you know of) that go against what the film proposes? Try to figure out if they use similar approaches or different. If different, which do you think is better and why?
https://online.fiu.edu/videos/?vpvid=c9aee144-abe5-44c5-9d1e-8ce2ae0f4833