Discussion Questions (DQs) are questions that will be posted to the discussion forum and are retrieved from the textbook, based on the weekly reading chapters (please be sure to review your syllabus for the class for the required chapter readings). The purpose of responding to these DQs is to help enhance your understanding of the required reading material. From now until the end of class, you will have DQs every other week, which will be on the odd numbered weeks (weeks 3, 5, 7, and 9).

Discussion question 1 (1page)

How important is for you to manage stress? Chapter 1 (1 page)

Discussipon 2

How do you define stress? Chapter 1 &2 (1 page)

Discussion 3

What measures can you use to ensure your work stress does not trickle into your home life? Has this proven to be difficult to maintain? Why or why not?

Chapter 2 &3 (1 page)

Discussion 4

What tactics have you used to reduce stress, at home? At work?

1page

(chap 2,3)

Discussion 5

Considering the COVID-19 pandemic and how it has affected our lives, what emerging trends (something new that you previously did not consider) have you considered when dealing with stress?

(1-2 page)

Chapter 123